Elliptical Trainers
Elliptical Trainers/Cross Trainers Information
Monday, September 10th, 2007Elliptical trainers are also known as cross trainers. When simulating walking or running, they reduce the pressure on joints to reduce the risk of injury. The reason for this reduction in pressure is that the user’s feet do not leave the pedals. This also gives the additional benefit of being able to do exercise at [...]