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Nutrition

Pre/Post Workout Food

Monday, February 23rd, 2009

A new service by a company called Graze will deliver specially prepared pre/post workout foods to your door tailoring what they provide to suit your taste. You select the types of foods you would like and when you would like your box delivered and they take care of the rests. Your snack box can include [...]

Maximuscle

Tuesday, January 27th, 2009

Maximuscle has partnered with Fitness First, the worlds largest health club chain to offer you the opportunity to try them for FREE! Buy a tub today and Kick Start your new year with a FREE 7 day Fitness First pass, while stocks last. FREE use of all fitness facilities FREE studio classes* FREE soft drinks [...]

Mental Stimulants/Nootropics

Sunday, May 18th, 2008

If you are in need of an energy boost to increase performance during workouts, competitions or exam periods, there are a large number of products which could help you. The most obvious is caffeine which is the most commonly used psychoactive substance in the world and is naturally found in tea, coffee and over 60 [...]

Maximuscle Cyclone

Sunday, April 6th, 2008

Cyclone is the current best selling Maximuscle nutritional training aid. Containing all the essential nutrients for muscle growth and recovery, Cyclone makes taking the required dosage much easier. Each single scoop serving contains 50g whey protein, 10g creatine, 10g glutamine, 80mg beta-ecdysterone and many other active ingredients listed here. The recommended intake of Cyclone is [...]

Maximuscle Voucher Codes

Wednesday, April 2nd, 2008

We have two voucher codes which can be used at Maximuscle. MAXI0401 – Introductory voucher, £5.00 off when you spend £45 if you are a new customer. MAXI0499 – £5.00 when you spend £60, all customers. This will also entitle you to a choice of free gift with your order, either a maximuscle shaker or [...]

Creatine Supplements

Saturday, December 15th, 2007

Creatine is a naturally occurring substance in the body which supplies muscles with energy. Approximately half of daily creatine is biosynthesised and the rest is obtained from food sources such as fish and meat. Vegetables do not contain creatine, which is why vegetarians have much lower creatine levels. 95% of the body’s creatine is stored [...]

Daily Protein Intake Requirements

Friday, December 7th, 2007

Working out and building muscle is not just about doing exercise, you also need a good diet. Individuals who are not very active require about 0.8g of protein each day for each kilogram they weigh. For athletes who want to build up muscle mass, twice this figure is required. For a 70kg person, this is [...]